Photoreal live-action capture, clean modern camera clarity, natural warm interior daylight, gentle shallow depth of field, neutral true-to-life colour grade. No stylisation, no illustration, no animation. @image1 (before-state reference) is an absolute lock for the first half: face, hair, body state, wardrobe, fabric and colour are taken from it exactly, with no drift or reinterpretation. @image2 (after-state reference) is the same absolute lock for the second half. It is the same person in both halves - the face must read as identical across the two. @image3 (room plate) sets the location, camera position, framing, lens and lighting, and these stay identical throughout, unchanged across the cut. The camera is locked off and never moves. One static medium shot, framed from mid-thigh to just above the head, the figure standing centred in the empty floor space with the bed and headboard behind. First half. The figure stands centred with its back to the lens. It begins one slow continuous turn in place, unhurried and even in speed: the spine rotates away, a three-quarter back view passes, then a clean side profile, then it arrives square to the lens looking straight down the barrel. Without pausing it carries the same rotation onward - the opposite profile passes, then a three-quarter back view, then the full back again - and rolls on to settle into a held side profile. Arms hang loose the whole way, hands relaxed, shoulders level, hair swinging slightly with the rotation. Then a hard cut. No dissolve, no wipe, no morph, no transition of any kind. Framing, camera position, lens, lighting and room are identical either side of it. Second half. The figure now stands open to the lens in a relaxed three-quarter stance, weight settled on one leg, and does not turn away again. It presents rather than inspects: small unhurried shifts of weight from one hip to the other, the head turning slightly toward the lens and easing back again, a slow settle of the shoulders, quiet natural breathing, hair moving a little with each turn of the head. The body stays open to camera from the cut to the end. On-screen text, both halves: plain white sans-serif, centred over the chest, no box, no outline, no bar behind it. In the first half the word is 69kg - it is there from the opening frame and fades cleanly once the figure has come round to face the lens. In the second half the word is 56kg - it appears on the first frame after the cut and fades cleanly once the stance has settled. Nothing else is written on screen at any point. Audio: a soft, low, even instrumental music bed only. Exclusions: no speech, no dialogue, no voice-over, no narration, no lyrics, no sound effects. No captions or subtitles beyond the two weight labels. No camera movement of any kind - no push, no pull, no pan, no tilt, no orbit, no handheld drift, no zoom. No cut other than the single hard cut between the halves. No second person in frame. No logos, no watermarks, no product, no end card.